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De-stress therapeutic art

Doodling spring joy and growth at Destress

Doodling spring joy and growth at Destress

At our Destress drawing and doodling group we relaxed with a theme of Spring growth and new life and energy emerging!  Blair had some daffodils and shoots and buds to look at and we had photos too for inspiration. Some of us drew with pencils… Read More »Doodling spring joy and growth at Destress

Cosmic doodling at the Destress drawing group

Cosmic doodling at the Destress drawing group

We had a theme of night over the horizon – the deep spaces of the night sky above the city or landscape, with the vast space of the cosmos and stars and planets. It was a very chilled out relaxing group with participants working from… Read More »Cosmic doodling at the Destress drawing group

Mark2

Doodly relaxing with snowy and icy winter shapes 

At our Destress doodling and drawing group we had an easygoing time with a seasonal wintry theme of snow lines and icy shapes and patterns to inspire us. Folk who joined us used whatever they had to hand, such as a pen or pencil or… Read More »Doodly relaxing with snowy and icy winter shapes 

Mike1

Time to doodle and relax with the changing season

At our comfortable and easygoing Destress drawing group online on zoom we started with some gentle free doodles, such as flowing lines and zig zags, before making our own patterns to colour. See some of the pieces participants worked on below, very varied ✨ Blair said some… Read More »Time to doodle and relax with the changing season

Relaxing and immersing ourselves in autumnal lines

Relaxing and immersing ourselves in autumnal lines

At our De-stress drawing group on zoom we enjoyed a slow paced, peaceful doodling time with a loose autumn theme. To start we relaxed with doodling zig zags and curves, before taking a moment to notice the pattern and feel of the changing season ?  We loosely sketched some… Read More »Relaxing and immersing ourselves in autumnal lines