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De-stress therapeutic art

Relaxing mindfully drawing summer rockpools

Relaxing mindfully drawing summer rockpools

At our colourful June De-stress drawing group we had a relaxing and summery theme of rockpools, their visual delights and endless pleasure, finding inspiration in shells and seaweed and creatures at the coast 🦀🌊 It was a friendly group with a chilled atmosphere before the… Read More »Relaxing mindfully drawing summer rockpools

De-stress drawing spacious Cloudscapes

De-stress drawing spacious Cloudscapes

In May we had an inspiring theme of clouds and cloudscapes, embracing their ever changing sense of impermanence and the unknown, enjoying doodling their lively vitality, textures and colour 🌤 It was a friendly and cosy group on zoom, and after Blair did some relaxing… Read More »De-stress drawing spacious Cloudscapes

Relaxing drawing the bright start of Spring

Relaxing drawing the bright start of Spring 🌱

At our De-stress drawing group online on zoom, we had a fab theme of new beginnings, hopes and transitions. We peacefully doodled, and explored the change from winter to spring – enjoying drawing the light and shapes of the time of year as more colour… Read More »Relaxing drawing the bright start of Spring 🌱

Joyfully doodling spacious aerial landscapes

Joyfully doodling spacious aerial landscapes 

This month at our relaxing De-stress group we enjoyed a theme of looking from afar, at the landscape from above with an eagle’s eye.  It was an easygoing and really supportive group, with everyone enjoying doodling fascinating textures, contours and patterns ⛰️🏜️ Some people just… Read More »Joyfully doodling spacious aerial landscapes 

Nature up close - De-stressing with mindful drawing

Nature up close – De-stressing with mindful drawing

After New Year our De-stress drawing group returned for some more relaxing doodling and drawing.  We had a nature up close theme which was fun and also captivating, enjoying the colours and doodling patterns and fractals and close ups of natural living things 🦋🍀  Together… Read More »Nature up close – De-stressing with mindful drawing

Relaxing drawings of the mysterious moon at De-stress

Relaxing drawings of the mysterious moon at De-stress

At the De-stress drawing group we had a magnetic and mysterious lunar theme inspired by the autumn and winter moon 🌜🌑🌙🌕 which had been appearing shyly through the clouds on recent nights. It was a very relaxing group with a nice peaceful vibe, and some… Read More »Relaxing drawings of the mysterious moon at De-stress

De-stress doodling colourful leaves

De-stress doodling colourful leaves

At the De-stress drawing group we had an easygoing meeting with a nourishing theme of embracing the autumn colours and leaves, enjoying the changing spectrum of colours and textures at this time of year, refreshing our senses 🍂🍃🍁 We started with some fun doodling of… Read More »De-stress doodling colourful leaves

Refresh forest air at De-stress

Refreshing forest air at De-stress

At our September De-stress drawing and doodling group we had an inspiring and settling theme of being near trees and in the forests, breathing the pure air and finding inspiration in the colours of the trees and light shining through 🌳🌲🍃 It was nice company… Read More »Refreshing forest air at De-stress

Destress doodling mountains for space and wellbeing

Destress doodling mountains for space and wellbeing

At Destress doodling this month we had a theme of being in the open spaces of the mountains and hills, enjoying the mysterious light and space to breathe. It was a relaxing group with people having the time to settle, feel grounded and calm.  We… Read More »Destress doodling mountains for space and wellbeing

Exploring shells and pebbles at Destress drawing

Exploring shells and pebbles at Destress drawing

At our Destress drawing and doodling group we had a theme of being along the coast, looking down at shells and pebbles ? It was a joy just having the time discovering and doodling the varied shapes and textures of things from the shore and… Read More »Exploring shells and pebbles at Destress drawing